Spring is here! The flowers are blooming and life is springing forth all around us. It’s beautiful, but it also means it’s a terrible time of year for those who suffer from seasonal allergies. The constant sneezing, itchy eyes, and congestion…it’s no fun! The FDA estimates that up to 36 million people in the US suffer from seasonal allergies.

Allergies are basically just an over-reaction of your immune system to an otherwise harmless substance – like pollen. Did you know that massage can help combat seasonal allergies?