Dealing With Rotator Cuff Injuries

Susie Maiorana

October 21, 2018

chronic pain, affordable massage, common ailements, contrast therapy, deep tissue, Gift Certifcates, massage therapy, natural remedies, trigger points

You’ve been doing Olympic lifting for a while. Or stocking tall shelves. Or cheerleading, throwing your partners overhead. Everything was great! Until suddenly, it wasn’t. Ice and ibuprofen didn’t quite do the trick, so you visited the doctor. And lo and behold, you’ve got a rotator cuff injury and two questions:

How the heck did this happen?

and

What on earth do I do now?

Susie Maiorana

May 23, 2018

common ailements, contrast therapy, heat vs. cold, enhancing your massage, ice or heat, injury rehabilitation, massage therapy, natural remedies, affordable massage

Five Massage Myths Busted

Susie Maiorana

May 23, 2018

common ailements, contrast therapy, heat vs. cold, enhancing your massage, ice or heat, injury rehabilitation, massage therapy, natural remedies, affordable massage

Have you ever heard something about massage therapy that made you wonder if it was fact or fiction? In this week’s blog we explore five of the most common myths associated within the field!

Susie Maiorana

February 2, 2016

massage therapy, heat vs. cold, injury rehabilitation, contrast therapy

Heat vs. Ice

Susie Maiorana

February 2, 2016

massage therapy, heat vs. cold, injury rehabilitation, contrast therapy

Many people ask me whether heat or ice application is better after a massage or during an injury. Luckily, I've created a blog to clear things up!